Therapy with an Open Mind
A journey toward healing and creating your own path.
WELCOME
Therapy Practice
Therapy Practice
Therapy Practice
I have over 20+ years' experience in the mental health field which enables me to offer comprehensive and holistic outpatient, individualized, and comprehensive mental health support. My goal is to provide knowledge and guidance for a variety of mental health concerns and to provide a warm, validating, and safe space for all clients seeking help.
Treatment Focus
Therapy Practice
Therapy Practice
My focus is to help clients heal, energize, and become aware of their inner strengths. I achieve this by providing a warm and validating safe space, listening to your concerns, and customizing a treatment plan for you.
Client Promise
Therapy Practice
Client Promise
I promise to be there for you through every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life's journey.
A Little About Me
Philosophy
At Jessica Wiley Therapy, LLC I believe that every individual has the capacity for growth and change. My goal is to provide a safe and supportive space for clients to explore their inner selves and overcome personal challenges.
I am a Licensed Clinical Social Worker (LCSW) in the state of Illinois and have experience working with adolescents, college students, adults, and families providing outpatient individual and group therapy.
I have my Bachelor of Science in Psychology and a Master of Social Work, both from the University of Illinois at Urbana-Champaign, IL.
I have experience and knowledge working with individuals experiencing and coping with the following: depression, anxiety, mood regulation and stabilization, neurodivergence, ADHD, life transitions and adjustments, self-esteem concerns, relationship issues, trauma, and adult survivors of narcissistic abuse. I also enjoy providing therapy to therapists and other mental health professionals.
I believe a therapist’s role is that of a guide and teacher who provides support and helps to bring out the internal strengths of the clients they work for. Although I use a variety of evidence-based therapeutic modalities, being able to use the strengths and resources of a client is at the core of making positive outcomes and changes.
The therapeutic tools and approaches I use include the following: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic, and Person-Centered (Rogerian) Therapy. I provide culturally sensitive, LGBTQIA+ sensitive and gender sensitive approaches, as well as an eclectic and strengths-based approach to therapy with individuals and families.
I look forward to working with my clients every day and am grateful to share my passion and love for working as a therapist.